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Calamari Oil

An overview of the pros, cons, benefits and hype around Calamari Oil

Roelen Fernandez

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June 30, 2015

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Omega-3 Myths and Other Nutrition Misconceptions

Omega-3 has been described as a superfood for many years due to its ability to aid the body in fighting certain diseases, according to several studies. With a huge rise in scientific research about the superfood also comes the rise of myths surrounding its powers and sources. Nutritional misconceptions about the product have always been present and while most have been debunked, more are surfacing on conspiracy websites. Some may be vulnerable enough to believe it but those who are investigative should know better.

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April 5, 2015

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How Omega-3 Can Benefit Children with ADHD

ADHD or Attention Deficit Hyperactivity Disorder has seen a rise in prevalence since 1995. In the US alone, 5.1 million children are currently diagnosed with ADHD. In Australia, attentional and behavioural problems are also on the rise. ADHD trends show that boys seem to be diagnosed more often than girls.

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January 19, 2015

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ALS and Omega-3

Omega-3 has proven to be of help in fighting diseases such as CVDs, dementia, diabetes and eye problems among many other conditions. Recent studies have uncovered that omega-3 could also help those suffering from ALS, or amyotrophic lateral sclerosis, the neurodegenerative disorder. You might recognise ALS - over $100 million was raised to help fight the disease thanks to the worldwide trending ice bucket challenge of 2014.

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November 27, 2014

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Omega-3 Can Help You Cut Smoking, Study

Omega-3 offers a lot of benefits for the body. A recent study published in the Journal of Psychoparmacology found out that it may have one very important benefit to offer; it may help cut down nicotine addiction and make the transition from being a smoker to a non-smoker much easier.

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July 10, 2014

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Is it Safe to Take Calamari Oil during Pregnancy?

Disclaimer: The following article is based on extensive research, but should not be considered medical advice. Always consult with a medical professional to understand the full circumstances related to your own situation.

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July 5, 2014

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10 Signs You Need to Have More Omega-3 in Your Diet

In a study conducted by the Harvard University researchers jointly funded by the US Centers for Disease Control and Prevention through the Association of Schools of Public Health, it was purported that a total of 72, 000-96,000 preventable deaths are due to omega-3 deficiency.

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July 2, 2014

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Omega-3 from Plant Sources: Is it Enough?

Huge and still growing body of literature and research suggested that omega-3 fatty acid is beneficial to various medical illnesses. Omega-3, a polyunsaturated fat, can be found in two main sources, from marine sources and the plant food sources.

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June 18, 2014

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Calamari Oil, Dementia and Brain Aging

Worldwide, World Health Organization recorded 35.6 million people having dementia with 7.7 million new cases every year. One of its major causes is Alzheimer’s disease.

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