Calamari Oil

Fish oil is one of the best sources of Omega 3 fatty acids and has been praised and touted by health and fitness professionals around the world. This amazing, natural product is readily available at pharmacies and grocery stores around the world & provides a wide variety of health benefits. When choosing a fish oil supplement it's important to understand that not all fish oil is made equal, with different brands containing varying amounts of the essential fatty acids that have given the supplement it's name.

Omega-3 fatty acids have slowly started making their way into the linguistics of those who are looking to eat nutritiously. It can become difficult to pinpoint all of those healthy aspects of foods that are required in one's daily diet in order to not only remain healthy, but fit too. Calamari oil is one of those omega-3 fatty acids that has made a name for itself as a remarkable option to have in one's diet. There are a number of benefits associated with calamari oil that often go unnoticed by those who are not paying attention. Let's take a look at some of these benefits and what they can do for someone who wants to become healthier both in the short and long-run.

Omega 3 fatty acids are essential fats in the human body that help in enhance immunity and a better brain development in children. DHA fats are found in fish, mostly cod and other seafood’s. The funny thing about omega 3 fatty acids is that, the human body produces it in mediocre levels, thus need supplementing for a better health especially for infants and little children under the age of 5. It is also estimated that, if a pregnant mother takes omega-3 and DHA before the infant is born, the child has a guarantee of a high IQ by the time he or she gets to 4 years. Pediatricians also recommend children to be given these supplements in their infant life for better health and mental conditions.

Most American diets are seriously deficient in Omega 3 fatty acids and doctors continuously advocate the use of fish oil supplements in one form or another, to counteract the effects of ailments such as arthritis, high cholesterol and blood pressure problems. In 2009 a study at Harvard University declared Omega 3 deficient diets as the 6th in line in the leading causes of death in the United States. No wonder it has become the world’s best selling, number one natural nutritional supplement prescribed for powerful healing of chronic conditions and for maintaining flexible joints and overall good health.

In 1970, scientist Jorn Dyerberg discovered that marine products are a great aid for people who suffer of blood and heart diseases. Since the publication of its research, marine products and supplements have gained popularity among people who want to prevent and treat this type of disorders. That is why any oil or supplement derived from marine creatures is welcomed among many people.

Fish oil is essential in maintaining a healthy heart and regulating blood pressure levels. Also known as Omega-3 fatty acids, fish oil is generally obtainable from salmon, tuna, mackerel, halibut, herrings, sardines, trout and sturgeon. Eating these fish can help to directly get the benefits of fish oil or else it could be taken as a food supplement. Three ounces of the above varieties of fish could provide approximately one gram of fish oil.

What Are The Main Health Benefits Of Calamari Oil?

If you already know the health benefits of an adequate supply of omega-3 essential fatty acids, you might have already researched a variety of ways to get more of this vital nutrient in your body. A couple of typical ways are to include more omega-3 rich food in your diet and to take a supplement which provides more EFAs in liquid or capsule form.

You Should Use Calamari Oil If...

There are many things wrong with the Standard American Diet. In regards to the intake of essential Omega-3 fatty acids, the biggest problem is some over consume, while others consume to little in relation to their intake of Omega-6 fatty acids.

Are you interested in different types of fish oil supplements? If so you may have explored the benefits of fish and krill oil. However, before you decide which type of supplement is the best source of nutrition, be sure to research calamari oil for its health and ecological benefits.

Calamari Oil - A Health Supplement That is Not Only Great For Your Own Health, But For the Environment's Health Too!

The calamari squid may not be the most attractive sea creature out there, but the health benefits of the oil derived from the calamari squid sure do make up for its outward appearance! Infact experts are becoming more and more aware that calamari oil has health benefits and advantages that leave other fish oils at the start line!