Omega-3 has been described as a superfood for many years due to its ability to aid the body in fighting certain diseases, according to several studies. With a huge rise in scientific research about the superfood also comes the rise of myths surrounding its powers and sources. Nutritional misconceptions about the product have always been present and while most have been debunked, more are surfacing on conspiracy websites. Some may be vulnerable enough to believe it but those who are investigative should know better.