Calamari Oil

Omega-3 has been described as a superfood for many years due to its ability to aid the body in fighting certain diseases, according to several studies. With a huge rise in scientific research about the superfood also comes the rise of myths surrounding its powers and sources. Nutritional misconceptions about the product have always been present and while most have been debunked, more are surfacing on conspiracy websites. Some may be vulnerable enough to believe it but those who are investigative should know better.

ADHD or Attention Deficit Hyperactivity Disorder has seen a rise in prevalence since 1995. In the US alone, 5.1 million children are currently diagnosed with ADHD. In Australia, attentional and behavioural problems are also on the rise. ADHD trends show that boys seem to be diagnosed more often than girls.

Omega-3 has proven to be of help in fighting diseases such as CVDs, dementia, diabetes and eye problems among many other conditions. Recent studies have uncovered that omega-3 could also help those suffering from ALS, or amyotrophic lateral sclerosis, the neurodegenerative disorder. You might recognise ALS - over $100 million was raised to help fight the disease thanks to the worldwide trending ice bucket challenge of 2014.

Omega-3 offers a lot of benefits for the body. A recent study published in the Journal of Psychoparmacology found out that it may have one very important benefit to offer; it may help cut down nicotine addiction and make the transition from being a smoker to a non-smoker much easier.

Disclaimer: The following article is based on extensive research, but should not be considered medical advice. Always consult with a medical professional to understand the full circumstances related to your own situation.

In a study conducted by the Harvard University researchers jointly funded by the US Centers for Disease Control and Prevention through the Association of Schools of Public Health, it was purported that a total of 72, 000-96,000 preventable deaths are due to omega-3 deficiency.

Huge and still growing body of literature and research suggested that omega-3 fatty acid is beneficial to various medical illnesses. Omega-3, a polyunsaturated fat, can be found in two main sources, from marine sources and the plant food sources.

Worldwide, World Health Organization recorded 35.6 million people having dementia with 7.7 million new cases every year. One of its major causes is Alzheimer’s disease.

Fish oil is one of the best sources of Omega 3 fatty acids and has been praised and touted by health and fitness professionals around the world. This amazing, natural product is readily available at pharmacies and grocery stores around the world & provides a wide variety of health benefits. When choosing a fish oil supplement it's important to understand that not all fish oil is made equal, with different brands containing varying amounts of the essential fatty acids that have given the supplement it's name.

Omega-3 fatty acids have slowly started making their way into the linguistics of those who are looking to eat nutritiously. It can become difficult to pinpoint all of those healthy aspects of foods that are required in one's daily diet in order to not only remain healthy, but fit too. Calamari oil is one of those omega-3 fatty acids that has made a name for itself as a remarkable option to have in one's diet. There are a number of benefits associated with calamari oil that often go unnoticed by those who are not paying attention. Let's take a look at some of these benefits and what they can do for someone who wants to become healthier both in the short and long-run.